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Achieve strength, flexibility, and balance through the mindful movements of Contemporary Pilates.

Long Spine on the Reformer

Pueblo's only Reformer Studio

Reformer Exercise

Pilates focuses on strengthening the body’s core muscles, improving flexibility, and enhancing overall body awareness and control. It emphasizes proper alignment, breathing techniques, and smooth, flowing movements to promote physical and mental well-being.


​Discover the unique benefits of Reformer Pilates, where resistance is used to deepen your practice and accelerate results. The Reformer is a versatile piece of Pilates equipment that allows users to lie, sit, or stand on the carriage to perform various exercises, offering a customizable workout experience for all fitness levels.

Upcoming "Intro To The Reformer" Classes

June 29th & July 13th @ 9:15 AM

You will first need to register to our online scheduling system, Punch Pass, to reserve your spot. 

Reformer Exercise

We have limited Reformers available. By signing up for a class, you are committing to attend. You can cancel through our online system up to two hours before class starts to avoid that class being deducted from your pass. Please text us if you need to cancel due to an urgent matter. We may be able to fill your spot and avoid the charge.

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